Dr Hilary Jones discusses UK’s ‘obesity epidemic’ on GMB Weight loss is a common goal for many people as being overweight or obese is a major contributing factor for various potentially dangerous health conditions. It is known that being overweight can raise…
While many slimmers like to go cold turkey when it comes to chocolate and sweets, losing weight does not necessarily have to mean giving up treats entirely. It may not be advisable to eat bars and bars of chocolate every day, but…
Exercises for back pain and injury recovery Personal trainer Michael Fireman exclusively shared with Express.co.uk his top exercises for injury recovery and back pain. He started by saying that it is essential to “get the approval and recommendations of your treating physician…
According to data from the Health Survey for England, 25.9 percent of adults are obese, and 37.9 percent are overweight. To lose weight, or target belly fat, Dr Sara said to start by “measuring your waist circumference”, and the number should be…
According to reports, Queen Camilla appreciates a meal fit for a Queen just as much as she values a simple, reasonably-priced dish. This certainly applies when it comes to breakfast. There are always plenty of eggs, for instance, at royal palaces. King…