To get fit, slimmers will need to combine a healthy eating plan with regular exercise. Those hoping to target a specific part of the body, such as the stomach, some workouts will work better than others. Exercise and a high protein diet…
A weight-loss journey could be inspired by many different reasons, after trying “every diet out there” one woman lost an incredible three stone seven pounds, and credited her weight loss to a simple dieting plan – what was it? READ MORE Weight…
[Photograph: Vicky Wasik] This earthy, smoky classic pasta dish has all the flavors of the forest and a campfire packed into it. Loaded with mushrooms, bacon, tomatoes, and a touch of cream, it’ll momentarily transport you from wherever you are to a…
Tom Jones is a Welsh singer who has been a coach on the UK version of The Voice since 2012. Over the years, fans of the singer will have noticed his slimming frame and he has spoken out on his transformation. How…
Gregg Wallace and wife, Anna Wallace, are currently vacationing in Italy and later in the year they are releasing a joint cookbook titled “Gregg’s Italian Family Cookbook.” In preparation for their book tour, Gregg has been getting into shape, documenting his weight…
Davina McCall is known for her TV presenting work, including once hosting Big Brother. She is now also somewhat of a health and fitness icon after overhauling her body. READ MORE Davina McCall net worth: TV presenter has this impressive fortune Davina…
The keto diet has become increasingly popular in recent years, and no doubt many will be taking it up after New Years. But what is the best breakfast to eat on the keto diet? READ MORE Keto diet plan: Trick to boost…
Sharing her weight loss journey on Reddit, the woman posted images of herself last Christmas and this year. The difference was astounding, and many commenters rushed to congratulate her and ask how she did it. READ MORE Clare Balding weight loss: Journalist…
Catherine Tyldesley is the health and fitness conscious actress who is best known for playing Eva Price on the ITV soap opera Coronation Street from 2011 to 2018. After appearing on 2019’s Strictly Come Dancing, the 36-year-old actress is leading an all-star…
Gregg Wallace is a television host best known for presenting MasterChef on BBC One and Two. Tonight, Wallace and his co-presenters, Marcus Wareing and Monica Galetti, return to BBC Two for the 15th episode in the series of MasterChef: The Professionals. READ…
After losing weight, many people will use social media to show off their results. One woman shared pictures of her on Reddit before and after losing an impressive 4st 4lb. What diet plan did she use to do it? READ MORE Alan…
Losing weight is no easy task and is something many people hope to achieve. Britons can look to those who have slimmed down to get inspiration on the best ways to get into shape. Posting on Reddit, one woman revealed how she…