Cashew Butter

Posted on : October 3, 2019

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  • Total Time

    Prep/Total Time: 15 min.


  • Makes

    about 1 cup

    • Ingredients

  • 2 cups raw cashews
  • 1/2 teaspoon salt
  • 3 teaspoons coconut oil

    • Directions

  • Process cashews and salt in a food processor until desired consistency, about 5-7 minutes, scraping down sides as needed. Add coconut oil and process another 30 seconds. Store in an airtight container in refrigerator.
    • Nutrition Facts

    1 tablespoon: 83 calories, 6g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 fat.
    Source: Read Full Article

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