Home » Salads » Fresh Winter Citrus Salad
Facebook Twitter Pinterest LinkedIn
READY IN: 20mins
INGREDIENTS DRESSING 2 ⁄3 cup plain yogurt 1 ⁄4 cup extra virgin olive oil 2tablespoons red onions , finely chopped 1tablespoon pomegranate molasses 1tablespoon honey 1 ⁄2 teaspoon ground rosemary 1 ⁄2 teaspoon black pepper , to taste 1 ⁄8 teaspoon sea salt SALAD 4leaves kale , washed and drained 1large carrot , peeled 1medium grapefruit , peeled, pith removed and segmented 1large mandarin orange , peeled, pith removed and segmented 1medium navel orange , peeled, pith removed and segmented 1large kiwi fruit , skin removed and wedged 1 ⁄2 cup feta cheese , crumbled 2tablespoons pomegranate seeds 2tablespoonsslivered almonds, toasted NUTRITION INFO Serving Size: 1 (504) g
Servings Per Recipe: 2
Calories: 613.4
Calories from Fat 376 g 61 %
Total Fat 41.9 g 64 %
Saturated Fat 11.4 g 57 %
Cholesterol 44 mg 14 %
Sodium 631.2 mg 26 %
Total Carbohydrate 53.9 g 17 %
Dietary Fiber 6.4 g 25 %
Sugars 33.2 g 133 %
Protein 12.6 g 25 %
DIRECTIONS To make the dressing: In a mixing bowl, combine all ingredients and whisk until well blended. Transfer to the refrigerator for 2 hours. To assemble the salad: Place in order all the ingredients evenly on two plates. Drizzle the chilled dressing over and garnish with toasted slivered almonds. Serve 2. Source: Read Full Article
Facebook Twitter Pinterest LinkedIn
