Can easily be made for whole family. Tastes great!


  1. 1 can Refried beans
  2. 3-4 Large whole wheat flour tortillas
  3. 1 cup Vegan cheese (optional)
  4. 1 pack taco seasoning
  5. 1/4 cup salsa
  6. 1 chopped jalapeno (optional)
  7. 1 sliced Avacado (optional)
  8. Non stick cooking spray
  9. Shallow Baking pan


  1. Open 1 can of Refried beans. mix Refried beans with 1/4 cup of salsa of choice. Mix in taco seasoning.

  2. Add Refried beans and vegan cheese to whole wheat flour tortilla and roll into burrito. Makes 6-8 burritos. *Great for freezer*

  3. Spray shallow pan with non-stick cooking spray and add burritos into pan fold facing down. Cook at 350 for 10-12 min.

  4. Plate burritos and add optional toppings like: Avacado, hot sauce, diced jalapeno, salsa, etc.

  5. Enjoy

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