READY IN: 1hr

INGREDIENTS

  • 2teaspoonscoffee (regular grind)
  • 2teaspoons grated lemon zest
  • 2garlic cloves, minced
  • 1teaspoondry mustard
  • 1teaspoondried thyme, crumbled
  • 14 teaspoonfresh ground pepper
  • 2piecesbeef tenderloin, cut from middle of tenderloin(filet mignon, about 4 oz. each)
  • NUTRITION INFO

    Serving Size: 1 (40) g

    Servings Per Recipe:2

    Calories: 83.3

    Calories from Fat 50 g 60 %

    Total Fat 5.6 g 8 %

    Saturated Fat 2.1 g 10 %

    Cholesterol 24.1 mg 8 %

    Sodium 15.5 mg 0 %

    Total Carbohydrate2.2 g 0 %

    Dietary Fiber 0.7 g 2 %

    Sugars 0.2 g 0 %

    Protein 6.2 g 12 %

    DIRECTIONS

  • Heat oven to 450 degrees.
  • Mix coffee, lemon zest, garlic, mustard, thyme, and pepper in shallow bowl.Coat beef on all surfaces with coffee mixture.Let stand at room temperature 30 minutes.
  • Coat baking pan lightly with oil and place beef in pan.Roast, turning once, 15-20 minutes for medium-rare.Let stand 1 minute, then slice and serve.
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