READY IN: 20mins

INGREDIENTS

  • 4steaks, T-bone, Porterhouseor 4 New York strip steaks
  • 2teaspoonsDijon mustard
  • 4tablespoonsgarlic oil
  • 12 teaspoonthyme
  • 12 teaspoonoregano
  • 1tablespoonlemon juice
  • 12 teaspoonred pepper flakes
  • 12 teaspoonground pepper
  • NUTRITION INFO

    Serving Size: 1 (106) g

    Servings Per Recipe:4

    Calories: 182.1

    Calories from Fat 54 g 30 %

    Total Fat 6 g 9 %

    Saturated Fat 2.2 g 11 %

    Cholesterol 79 mg 26 %

    Sodium 89.5 mg 3 %

    Total Carbohydrate0.8 g 0 %

    Dietary Fiber 0.2 g 1 %

    Sugars 0.1 g 0 %

    Protein 29.6 g 59 %

    DIRECTIONS

  • Prepare grill or preheat broiler.
  • Place all ingredients in a blender or food processor and blend until smooth.
  • Brush on steak; baste occasionally during cooking with more marinade.
  • Makes about 1/2 cup.
  • Source: Read Full Article