2tablespoons freshly chopped green onions (green and white portions)
8chicken drumsticks
salt
cooking spray
NUTRITION INFO
Serving Size: 1 (157) g
Servings Per Recipe:4
Calories: 252.8
Calories from Fat 125 g50 %
Total Fat 13.9 g21 %
Saturated Fat 3.7 g18 %
Cholesterol 118.3 mg 39 %
Sodium 390.1 mg 16 %
Total Carbohydrate1.2 g 0 %
Dietary Fiber 0.4 g1 %
Sugars 0.3 g1 %
Protein 28.9 g 57 %
DIRECTIONS
To make the marinade, mix together in a small bowl the first eight (8) ingredients.
Then add a pinch each of the rosemary, tarragon, Old Bay, and the Dukkah blend. Chop the parsley and green onion and mix well.This should yield about 1/3 cup. This can be stored overnight in the refrigerator.
Salt the drumsticks and place them in a shallow dish.After about an hour, add the marinade and toss.Let the chicken marinate for at least 20 minutes.
Preheat oven to 425°.Spray a rimmed baking sheet with the cooking spray.Or line a cookie sheet with aluminum foil and spray with the cooking spray.Cook approximately 40 minutes or until chicken reaches 165°.
