1 1⁄2lbshalibut fillets, sliced into 1 1/2-inch pieces
NUTRITION INFO
Serving Size: 1 (344) g
Servings Per Recipe:6
Calories: 499.3
Calories from Fat 344 g69 %
Total Fat 38.3 g58 %
Saturated Fat 5.5 g27 %
Cholesterol 68.1 mg 22 %
Sodium 103.8 mg 4 %
Total Carbohydrate12.7 g 4 %
Dietary Fiber 3.6 g14 %
Sugars 6 g23 %
Protein 28.1 g 56 %
DIRECTIONS
Preheat the oven to 425 degrees F.
In a large mixing bowl, whisk the sauce ingredients together. Add the green beans, tomatoes, and onions and toss to coat with the sauce. With a large slotted spoon or spatula, transfer the vegetables to a large baking sheet (21 x 15 x 1 inch baking sheet, for example). Keep the vegetables to one side or one half of the baking sheet and make sure they are spread out in one layer.
Now, add the halibut fillet strips to the remaining sauce, toss to coat. Transfer the halibut fillet to the baking sheet next to the vegetables and pour any remaining sauce on top.
Lightly sprinkle the halibut and vegetables with a little more seasoned salt.
Bake in 425 degrees F heated oven for 15 minutes. Then transfer the baking sheet to the top oven rack and broil for another 3 minutes or so, watching carefully. The cherry tomatoes should begin to pop under the broiler.
When ready, remove the baked halibut and vegetables from the oven. Serve with your favorite grain, Lebanese rice, or pasta. It’s a great idea to add a hearty salad.
