Big ugly fish makes a lovely light meal ?
Ingredients
- 1 x Nile Perch
- Drizzle of olive oil
- 1 x clove of garlic
- Salt + pepper
- Lemon
Steps
Heat oil in a flat frying pan and lightly fry up some crushed garlic
Light dusting of salt and (coarse) pepper on each side and squeeze on some lemon
Fry up… 8 mins each side on a medium heat… turn up a little if you like it a little crisp.
Serve up with some rice…
Source: Read Full Article