1. 3 large chicken breasts
  2. 1 cup chicken broth
  3. 1 tsp onion powder
  4. 1 tsp garlic powder
  5. 1 tsp paprika
  6. 1 tsp salt
  7. 1 1/2 cups bbq sauce (sweet baby ray’s)
  8. 3 tsp ketjap (or Worcester sauce)
  9. 1/2 cup grated onion plus juice (optional)


  1. Place the ingredients in the instant pot in this order: chicken stock (or water), chicken, onion powder, garlic, powder, paprika, salt, BBQ sauce, grated onion, brown sugar and Worcestershire sauce. Do NOT stir. You want the water to stay on the bottom of the pot so the instant pot comes to pressure.

  2. Place the lid on the instant pot making sure the valve is in the sealing position. Press manual (high pressure) and set to 15 minutes.

  3. Let the pressure naturally release for 10 minutes.

  4. Add more BBQ sauce if desired.

  5. Remove chicken from instant pot and shred well.

  6. Return to instant pot and sauté or Slow cook in Instant Pot if sauce is too thin after shredding, until desired thickness is achieved)

  7. Enjoy on sandwiches, salads, BBQ plates and more! Best with King’s Hawaiian Rolls.

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