Ingredients

1. Meat
2. 16 Frenched Lamb Cutlets
3. Marinade
4. 1/2 cup Soy Sauce
5. 2 tablespoons Honey
6. 1 tablespoon Chilli Powder
7. 1/2 tablespoon Coriander Powder
8. 1/2 tablespoon Cumin Powder
9. Freshly crushed Garlic
10. 1/2 freshly squeezed lemon
11. Fresh mint Paste or fresh rosemary
12. to taste Salt

Steps

1. Mix all the marinade ingredients well in a bowl. Add salt to taste at the end.

2. Taste the Marinade, just the ingredients as required

3. Cover the lamb cutlets with marinade: Both sides of the lamb cutlets, fat and the bone

4. Leave the marinated lamb cutlets in the fridge for 24 hours – 36 hours

5. FAN Forced OVEN: Preheat the oven to 180 deg Celsius

6. Place the lamb cutlets in an oven tray and apply of the leftover marinade on the lamb cutlets with a brush

7. Place the lamb cutlets in the oven

8. Rare: Cook the lamb cutlets for 10 mins and turn them over, with a brush coat the lamb cutlets with some honey + marinade. Cook them for another 2 mins and remove from the oven.

9. Medium Rare: Cook the lamb cutlets for 15 mins and turn them over, with a brush coat the lamb cutlets with some honey + marinade. Cook them for another 2 mins and remove from the oven.

10. Well done: Cook the lamb cutlets for 25 mins and turn them over, with a brush coat the lamb cutlets with some honey + marinade. Cook them for another 2 mins and remove from the oven.

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