1. 2 cups prepared rice
  2. 1 chicken breast, cut into bite-size pieces and seasoned with salt and pepper
  3. 1/2 cup frozen mixed vegetables
  4. 2 green onions, chopped
  5. 1 clove garlic, minced
  6. 1 egg
  7. 3 teaspoons sesame or wok oil, divided
  8. 2 tablespoons soy sauce


  1. Whisk egg with 1 teaspoon oil in a small dish then set aside.

  2. Heat 1 teaspoon oil in a large wok or skillet over medium-high heat. Add seasoned chicken then stir fry until cooked through and remove to a plate.

  3. Heat remaining teaspoon oil in the skillet then add frozen mixed vegetables and green onions. Stir fry until tender, about 2 minutes, then add garlic and cook for 30 seconds more. Push vegetables to the side of the skillet, then add egg and sesame oil mixture into the center and scramble.

  4. Add cooked chicken, rice, and soy sauce to skillet then toss well to combine.

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