Ingredients
- Fish
- 1 thumb-sized ginger
- 2 med sized onion
- 3 med sized tomatoes
- Malunggay leaves (moringa olifeira)
- Pumpkin flower
- String beans
- to taste Okra salt
Steps
The ingredients
Fry the fish until golden brown
Boil water in the pan with other ingredients like onions, tomatoes and ginger. Season it with salt
Add the fried fish and simmer for 5-7min
Add the string beans and okra…simmer for 5 more minutes
Finally, the malunggay leaves and pumpkin flowers…let it boil for another minute
Transfer in the serving bowl….let’s eat !
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