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Total Time
Prep/Total Time: 10 min.
Makes
1-1/2 cups
Ingredients
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained1/3 cup unsweetened vanilla almond milk1/4 cup baking cocoa1/4 cup honey2 teaspoons vanilla extract Assorted fresh fruit, crackers or pretzelsDirections
In a food processor, combine the first 5 ingredients; cover and process until smooth. Serve with fresh fruit, crackers or pretzels.Nutrition Facts
1/4 cup: 124 calories, 2g fat (0 saturated fat), 0 cholesterol, 102mg sodium, 25g carbohydrate (13g sugars, 3g fiber), 3g protein.
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