Asian Honey Soy Salmon w Steamed Vegetables Going meatless in observance of the Lenten season so this is what I came up with I love cooking Salmon it’s so versatile to cook.


  1. 1 lb Salmon divided
  2. 1/3 cup low sodium soy sauce
  3. 2 garlic cloves minced
  4. 1 Tbsp grated fresh ginger
  5. 1 tbsp Honey
  6. For vegetables
  7. 4 Garlic cloves minced
  8. 1 onion sliced
  9. 4 carrots cut into small sticks
  10. 1 red and green pepper julienned
  11. 2 broccoli florets
  12. Shredded cabbage
  13. to taste Salt and pepper
  14. Water for steaming


  1. Whisk together soy Sauce, garlic, ginger, and honey in a bowl.

  2. Remove and set aside 1/4 cup

  3. Place Salmon filets in a shallow dish and pour marinade over top

  4. Cover and chill 5min

  5. Heat Sesame oil in large skillet over mid hi heat

  6. Remove fillets from marinade discard remaining marinade

  7. Cook skin up for 5 min turn and coat with reserved marinade

  8. Cook for 5to 7 min more until fish flakes with fork

  9. Top with green onions

  10. For vegetables heat butter stir fry vegetables

  11. With garlic until fragrant and then onion until translucent then carrots what your building is color contrast as well as flavor

  12. Then bell peppers, broccoli florets, shredded cabbage season with salt and pepper then lower heat add some water

  13. Bring to boil then steam put cover don’t over cook vegetables

  14. To plate place Steamed Vegetables on the bottom of platter then fish on top.

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