Air-Fryer Gingered Honey Salmon

Posted on : March 4, 2020

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  • Total Time

    Prep: 10 min. + marinating Cook: 15 min.


  • Makes

    6 servings

    • Ingredients

  • 1/3 cup orange juice
  • 1/3 cup reduced-sodium soy sauce
  • 1/4 cup honey
  • 1 green onion, chopped
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1 salmon fillet (1-1/2 pounds and 3/4 inch thick)

    • Directions

  • For marinade, mix the first 6 ingredients. In a shallow bowl, combine salmon and 2/3 cup marinade; refrigerate 30 minutes, turning occasionally. Reserve remaining marinade for basting.
  • Preheat air fryer to 325°. Place fillet on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 15-18 minutes, basting with reserved marinade during the last 5 minutes.
    • Nutrition Facts

    3 ounces cooked fish: 237 calories, 10g fat (2g saturated fat), 57mg cholesterol, 569mg sodium, 15g carbohydrate (13g sugars, 0 fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
    Source: Read Full Article

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