Vegan Ricotta Cheese With Chickpeas & Pumpkin Seeds

READY IN: 10minsYIELD: 2 Cups

1 (15 ounce) can garbanzo beans

¹⁄₃ cup ground pumpkin seeds

4tablespoonsnutritional yeast

4tablespoonsoat milk

1tablespoongarlic powder

¹⁄₄ teaspoonsalt (to taste)

¹⁄₄ teaspoonpepper (to taste)

Serving Size: 1 (529) g

Servings Per Recipe:1

Calories: 467.9

Calories from Fat 133 g 29 %

Total Fat 14.8 g 22 %

Saturated Fat 2.4 g 11 %

Cholesterol 0 mg 0 %

Sodium 943.2 mg 39 %

Total Carbohydrate64 g 21 %

Dietary Fiber 17.6 g 70 %

Sugars 0.4 g 1 %

Protein 27.6 g 55 %

Process pumpkin seeds to a powder in a grinder.

Process all ingredients in a food processor. Scrape down the sides of the food processor as needed until mixed well.

Taste and adjust seasonings as needed.

Use in any recipe that calls for ricotta cheese.

Morethanpepper