| Nutrient | Unit |
|---|---|
| kcal | 644 |
| fat | 33g |
| saturates | 10g |
| carbs | 67g |
| sugars | 17g |
| fibre | 14g |
| protein | 25g |
| salt | 2.48g |
Ingredients
Method
Grill the sausages for 10-12 mins, turning frequently. Meanwhile, peel and roughly chop the parsnips and potatoes, then cook in boiling salted water for about 10 mins. Shred sprouts, add to the pan for the last 2-3 mins and cook until all the vegetables are tender.
Drain and mash the vegetables, then beat in the milk and mustard with salt and pepper. Serve with the sausages.
Replace thesausages with boneless, skinlesschicken breasts, brushed lightly with a littleolive oil and seasoned with salt and pepper.
Goes well with
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