Nutrition and extra info
Nutrition: per serving
Ingredients
Lime
ly-m
The same shape, but smaller than…
Rapeseed oil
If you want a light alternative to other cooking oils, rapeseed is a great choice and has…
Mint
mi-nt
There are several types of mint, each with its own subtle difference in flavour and appearance.…
Rocket
roh-ket
Rocket is a very ‘English’ leaf, and has been used in salads since Elizabethan times. It…
Avocado
av-oh-car-doh
Although it’s technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
New potatoes
n-ew po-tate-oes
New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…
Method
Mix the lime zest and juice, oil and mint, then put half in a bowl with the garlic. Thickly slice the chicken at a slight angle, add to the garlic mixture and toss together with plenty of black pepper.
Cook the beans in a pan of water for 3-4 mins until just tender. Meanwhile, griddle the chicken and onion for a few mins each side until cooked and tender. Transfer to a plate, then quickly griddle the peaches. If you don’t have a griddle pan, use a non-stick frying pan with a drop of oil.
Toss the warm beans and onion in the remaining mint mixture, and pile onto a platter or into individual shallow bowls with the lettuce and rocket. Top with the avocado, peaches and chicken and scatter over the mint. Serve with the potatoes while still warm.
Source: Read Full Article