READY IN: 10mins
INGREDIENTS
12ouncesfirm tofu 4tablespoons rice miso 2tablespoonslemon juice 8 -10leavesshiso or 8 -10 leavesbasil 2mediumtomatoes, thickly sliced 3tablespoonsextra virgin olive oilsalt & fresh ground pepperNUTRITION INFO
Serving Size: 1 (180) g
Servings Per Recipe:4
Calories: 194.6
Calories from Fat 133 g 68 %
Total Fat 14.8 g 22 %
Saturated Fat 2.3 g 11 %
Cholesterol 0 mg 0 %
Sodium 628.7 mg 26 %
Total Carbohydrate8.7 g 2 %
Dietary Fiber 2.4 g 9 %
Sugars 3.3 g 13 %
Protein 9.5 g 18 %
DIRECTIONS
To drain water from tofu, wrap tofu in paper towl. Warm up in the microwave for 3 minutes.In a small bowl, mix rice miso and lemon juice, spread to the entire surface of tofu.Fold the marinated tofu with plastic wrap, put in the fridge and let it for a night or for 3 days. Remove miso paste with spoon and slice.Arrange tofu, tomatoes and shiso or basil alternately. Drizzle olive oil, sprinkle salt and black pepper.Source: Read Full Article
