READY IN: 10mins

INGREDIENTS

  • 12ouncesfirm tofu
  • 4tablespoons rice miso
  • 2tablespoonslemon juice
  • 8 -10leavesshiso or 8 -10 leavesbasil
  • 2mediumtomatoes, thickly sliced
  • 3tablespoonsextra virgin olive oil
  • salt & fresh ground pepper
  • NUTRITION INFO

    Serving Size: 1 (180) g

    Servings Per Recipe:4

    Calories: 194.6

    Calories from Fat 133 g 68 %

    Total Fat 14.8 g 22 %

    Saturated Fat 2.3 g 11 %

    Cholesterol 0 mg 0 %

    Sodium 628.7 mg 26 %

    Total Carbohydrate8.7 g 2 %

    Dietary Fiber 2.4 g 9 %

    Sugars 3.3 g 13 %

    Protein 9.5 g 18 %

    DIRECTIONS

  • To drain water from tofu, wrap tofu in paper towl. Warm up in the microwave for 3 minutes.
  • In a small bowl, mix rice miso and lemon juice, spread to the entire surface of tofu.
  • Fold the marinated tofu with plastic wrap, put in the fridge and let it for a night or for 3 days. Remove miso paste with spoon and slice.
  • Arrange tofu, tomatoes and shiso or basil alternately. Drizzle olive oil, sprinkle salt and black pepper.
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