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READY IN: 10hrs 15mins
INGREDIENTS 2lbs beef chuck or 2 lbsstew meat, cut in 1 inch pieces 1 ⁄4 cup flour 1 1 ⁄2 teaspoons salt 1 ⁄2 teaspoon pepper 1 1 ⁄2 cups beef broth 1teaspoon Worcestershire sauce 1garlic clove 1bay leaf 1teaspoon paprika 4carrots , sliced 3potatoes , diced 2onions , chopped 1stalk celery , sliced 2teaspoons Kitchen Bouquet (optional) NUTRITION INFO Serving Size: 1 (410) g
Servings Per Recipe: 4
Calories: 728.1
Calories from Fat 354 g 49 %
Total Fat 39.4 g 60 %
Saturated Fat 15.7 g 78 %
Cholesterol 156.5 mg 52 %
Sodium 1412.6 mg 58 %
Total Carbohydrate 46.2 g 15 %
Dietary Fiber 6.8 g 27 %
Sugars 6.9 g 27 %
Protein 45.9 g 91 %
DIRECTIONS Place meat in Crock Pot. Mix flour, salt, and pepper, and pour over meat; stir to coat meat with flour. Add remaining ingredients and stir to mix well. Cover and cook on Low 10 to 12 hours (High: 4 to 6 hours). Remove bay leaf. Stir stew thoroughly before serving. Source: Read Full Article
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