Home » Everyday Meals » Spicy Green Peppercorn Sauce
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READY IN: 20mins
INGREDIENTS 1teaspoon olive oil 25g green peppercorns 50g red onions , minced 2garlic cloves , minced 1tablespoon butter 2tablespoons brandy 2teaspoons flour 250mlbeef stock 120ml plain yogurt salt NUTRITION INFO Serving Size: 1 (161) g
Servings Per Recipe: 3
Calories: 121.3
Calories from Fat 62 g 51 %
Total Fat 6.9 g 10 %
Saturated Fat 3.6 g 18 %
Cholesterol 15.5 mg 5 %
Sodium 368.2 mg 15 %
Total Carbohydrate 5.5 g 1 %
Dietary Fiber 0.4 g 1 %
Sugars 2.6 g 10 %
Protein 2.9 g 5 %
DIRECTIONS Heat the olive oil in a wok and stir fry the green peppercorns, red onion, garlic and butter for about 4 minutes. Add the brandy and flour and stir for another 2 minutes. Add the beef stock and cook for 5 minutes then stir in the yoghurt and salt and cook for a further 2 minutes. Pour over the beef steaks. Source: Read Full Article
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