Sauteed Asparagus with Mushrooms

Posted on : August 30, 2019

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  • Total Time

    Prep/Total Time 15 min.


  • Makes

    4 servings

    • Ingredients

  • 1 tablespoon bacon drippings or olive oil
  • 1 package (8 ounces) frozen asparagus spears, thawed
  • 1/2 pound sliced fresh mushrooms
  • 1 small onion, chopped
  • 2 tablespoons sliced almonds, toasted
  • 1 to 2 teaspoons Greek seasoning

    • Directions

  • In a large skillet, heat drippings over medium-high heat. Add asparagus, mushrooms and onion; cook and stir until tender, 10-12 minutes. Sprinkle with almonds and Greek seasoning; heat through.
    • Nutrition Facts

    1 serving: 84 calories, 5g fat (1g saturated fat), 3mg cholesterol, 252mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
    Source: Read Full Article

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