Prep: 20 min. Cook: 5 min.
2 tablespoons canola oil
1-1/2 pounds beef top sirloin steak, cut into thin strips
1 large onion, julienned
1 large sweet red pepper, julienned
1 garlic clove, minced
1/2 cup reduced-sodium beef broth
2 tablespoons lemon juice
1-1/2 teaspoons ground cumin
1 teaspoon seasoned salt
1/2 teaspoon chili powder
1/4 to 1/2 teaspoon crushed red pepper flakes
12 mini flour tortillas (5 inches), warmed
Optional toppings: shredded cheddar cheese, fresh cilantro leaves, sliced jalapeno pepper and avocado
Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown beef. Press cancel. Place onions, peppers and garlic on meat. Top with broth, lemon juice and seasonings.
Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in beef should read at least 160°. Using tongs, serve with tortillas and toppings as desired.
2 fajitas: 337 calories, 14g fat (4g saturated fat), 46mg cholesterol, 554mg sodium, 21g carbohydrate (2g sugars, 3g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1 fat.
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