Meghan Markle shows off cooking skills in 2016
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Meghan Markle has revealed many of her favourite recipes during her professional career as an actress. The Duchess of Sussex grew up in America, then moved to Canada for seven years to film Suits before landing in the UK as a member of the Royal Family. Meghan’s travels all over the world undoubtedly influenced her tastebuds.
Luckily, the Duchess’ recipes for the most part do not require fancy ingredients.
Meghan shared some of her favourite recipes filled with fruits and vegetables in her pre-royal days whilst she was an actress on Suits.
She revealed her go-to snacks and also what she likes to make for Sunday dinners.
Meghan said at the time: “I love food.
“With long shooting hours for season two of USA’s Suits, it’s important to balance the decadent treats that make my heart go pitter-pat, and the nourishment that fuels my body,” she told Today in 2012.
She continued: “My favourite foods run the gamut from healthy to indulgent, but rest assured, they are always delicious.
“Just like my character, Rachel Zane, I’m a foodie, so if I’m going to eat it, it has to be good.”
Meghan revealed that she loves a rather unusual snack, in the form of watermelon and cinnamon.
In June 2012 Meghan shared her food ideas with Today and this was one of them.
Watermelon is a favourite of hers and she recommended sprinkling it with cinnamon for an added kick.
Meghan wrote: “I have always loved watermelon and relish any opportunity to eat it, whether plain or diced up with feta and mint and tossed with a little olive oil.
“It makes me think of summertime,” she said.
Where did Meghan enjoy eating the flavoursome snack?
The Duchess continued: “On set and at home, I try to always have a container of watermelon sprinkled with cinnamon because it elevates the flavour just a notch, and makes it feel special.”
Watermelons help you stay hydrated and they are also packed with nutrients and beneficial plant compounds.
Similarly, cinnamon supports your gut health and also helps manage blood pressure.
Meghan’s attitude toward balanced eating is as healthy as her mostly plant-based diet.
Both most likely help her stay glowing and calm, especially through her pregnancies.
The Duchess told Best Health in 2016 that she tries to maintain a vegan diet during the week, though she may splurge on the weekends.
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