Meatball Nirvana Recipe

"These meatballs are a compilation of many, many meatball recipes to finally achieve what I was looking for… Meatball Nirvana! Cover with your favorite red sauce and serve with pasta or in crusty garlic bread rolls."

Ingredients

  • Adjust
  • US
  • Metric
  • 1 pound extra lean ground beef
  • 1/2 teaspoon sea salt
  • 1 small onion, diced
  • 1/2 teaspoon garlic salt
  • 1 1/2 teaspoons Italian seasoning
  • 3/4 teaspoon dried oregano
  • 3/4 teaspoon crushed red pepper flakes
  • 1 dash hot pepper sauce (such as Frank’s RedHot®), or to taste
  • 1 1/2 tablespoons Worcestershire sauce
  • 1/3 cup skim milk
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup seasoned bread crumbs
  • Directions

  • Prep
  • Cook
  • Ready In
    1. Preheat an oven to 400 degrees F (200 degrees C).
    2. Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
    3. Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.

    Footnotes

    • Tip
    • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

    Nutrition Facts

    Per Serving: 343 calories;16.8 g fat;15.3 g carbohydrates;31 g protein;95 mg cholesterol;940 mg sodium.Full nutrition
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