Mango Overnight Oats

Posted on : March 30, 2021

READY IN: 8hrs 5minsYIELD: 2 jars

INGREDIENTS

  • 1 1⁄2 cupsmangoes, diced(fresh or frozen)
  • 1cuprolled oats
  • 1cup plant milk
  • 2tablespoonschia seeds
  • 2tablespoonsnut butter
  • 1teaspoonvanilla extract

    • NUTRITION INFO

    Serving Size: 1 (288) g

    Servings Per Recipe:2

    Calories: 311.9

    Calories from Fat 68 g 22 %

    Total Fat 7.6 g 11 %

    Saturated Fat 3.3 g 16 %

    Cholesterol 17.1 mg 5 %

    Sodium 63.6 mg 2 %

    Total Carbohydrate51.9 g 17 %

    Dietary Fiber 6.1 g 24 %

    Sugars 17.6 g 70 %

    Protein 10.3 g 20 %

    DIRECTIONS

  • REQUIRES PREPARATION!Mix all ingredients together and divide into two containers.
  • Refrigerate overnight.If desired, ganish with a little mango, coconut and/or nut butter.

    • Source: Read Full Article

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