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READY IN: 2hrs YIELD: 1 9 x 13 casserole
INGREDIENTS 1 (8 ounce) can green chilies , chopped 3cups cheddar cheese , shredded(1/2 lb equivalent) 2eggs , well beaten 2cups half & half light cream or 2 cups milk 1 ⁄2 cup Wondra Flour 1teaspoon salt , scant NUTRITION INFO Serving Size: 1 (193) g
Servings Per Recipe: 4
Calories: 557.5
Calories from Fat 400 g 72 %
Total Fat 44.5 g 68 %
Saturated Fat 27.3 g 136 %
Cholesterol 226.8 mg 75 %
Sodium 1196.8 mg 49 %
Total Carbohydrate 11.9 g 3 %
Dietary Fiber 0.9 g 3 %
Sugars 3.6 g 14 %
Protein 29 g 57 %
DIRECTIONS Preheat oven to 350F. Butter a 2 quart casserole or a 9 x 13 cake pan. Placechillies evenly in the casserole. Sprinkle the cheese evenly over chilies. Mix remaining ingredients, first moistening the flour with a small amount of milk to avoid lumps. Gradually pour mixture over the cheese and chilies, trying not to disturb their placement. Bake 1 hour until eggs are set and cheese is melted and browned. Source: Read Full Article
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