Ingredients

  • ¾ cup soy milk
  • ¼ cup rolled oats
  • 2 tablespoons chia seeds
  • 1banana, sliced
  • 4strawberries, sliced
  • ¼ cup fresh blueberries
  • Directions

  • Step 1

    Combine soy milk, oats, and chia seeds in a mason jar. Layer banana on top, followed by strawberries and blueberries. Cover and refrigerate overnight.

    Advertisement

  • Step 2

    Stir together, adding more soy milk if necessary.

  • Cook's Notes:

    You can use any non-dairy milk you like.

    Some people like to layer the fruit in between, but I like to keep mine on top of the oats to prevent it from going soggy.

    Source: Read Full Article